Mark Lilleleht 500m row
500m
Meters
1:54.8
Time
1:54.8
Pace
32
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 20 |
| Stroke Count | 37 |
| Drag Factor | 135 |
February 18, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 20 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 20 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 21 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 18 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 18 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 21 |
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Workout Graph
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