Mark Lilleleht 18:19 row
4,057
Meters
18:19.4
Time
2:15.4
Pace
237
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 17 |
| Stroke Count | 302 |
| Drag Factor | 134 |
February 18, 2020 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:19.4 | 4,057 | 2:15.4 | 141 | 776 | 237 | 17 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 17 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 16 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 17 |
| 18:19.0 | 769 | 2:09.3 | 162 | 850 | 47 | 16 |
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Workout Graph
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