Mark Lilleleht 8:00 row
1,505
Meters
8:00.0
Time
2:39.4
Pace
88
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 12 |
| Stroke Count | 93 |
| Drag Factor | 136 |
February 27, 2020 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,505 | 2:39.4 | 86 | 597 | 88 | 12 |
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 9 | 10 |
| 2:00.0 | 102 | 4:54.1 | 14 | 347 | 5 | 4 |
| 3:00.0 | 154 | 3:14.8 | 47 | 462 | 8 | 7 |
| 4:00.0 | 130 | 3:50.7 | 28 | 398 | 6 | 6 |
| 5:00.0 | 212 | 2:21.5 | 124 | 725 | 13 | 14 |
| 6:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 18 |
| 7:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 16 |
| 8:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 18 |
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Workout Graph
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