Mark Lilleleht 9:00 row
1,628m
Meters
9:00.0
Time
2:45.8
Pace
98
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 12 |
| Stroke Count | 104 |
| Drag Factor | 135 |
February 27, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 1,628m | 2:45.8 | 77 | 564 | 12 |
| 1:00.0 | 138m | 3:37.3 | 34 | 417 | 8 |
| 2:00.0 | 133m | 3:45.5 | 30 | 404 | 6 |
| 3:00.0 | 64m | 7:48.7 | 3 | 311 | 3 |
| 4:00.0 | 121m | 4:07.9 | 23 | 379 | 6 |
| 5:00.0 | 161m | 3:06.3 | 54 | 486 | 9 |
| 6:00.0 | 253m | 1:58.5 | 210 | 1022 | 18 |
| 7:00.0 | 252m | 1:59.0 | 207 | 1013 | 18 |
| 8:00.0 | 253m | 1:58.5 | 210 | 1022 | 18 |
| 9:00.0 | 253m | 1:58.5 | 210 | 1022 | 18 |
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Workout Graph
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