Mark Lilleleht 19:10 row
3,810
Meters
19:10.2
Time
2:30.9
Pace
209
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 14 |
| Stroke Count | 255 |
| Drag Factor | 136 |
February 27, 2020 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:10.2 | 3,810 | 2:30.9 | 102 | 654 | 209 | 14 |
| 5:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 13 |
| 10:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 13 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 10 |
| 19:10.0 | 897 | 2:19.3 | 129 | 777 | 54 | 18 |
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Workout Graph
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