Mark Lilleleht 11:44 row

2,535m

Meters

11:44.4

Time

2:18.9

Pace

145

Calories

Average Watts131
Calories Per Hour749
Stroke Rate16
Stroke Count184
Drag Factor167

February 19, 2020 11:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:44.4 2,535m 2:18.9 131 749 16
5:00.0 1,091m 2:17.4 135 763 16
10:00.0 1,103m 2:15.9 139 778 15
11:44.0 342m 2:32.0 100 642 17

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Workout Graph

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