Mark Lilleleht 16:00 row
3,811m
Meters
16:00.0
Time
2:05.9
Pace
240
Calories
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
Stroke Rate | 21 |
Stroke Count | 331 |
Drag Factor | 111 |
March 03, 2020 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:00.0 | 3,811m | 2:05.9 | 175 | 902 | 21 |
4:00.0 | 934m | 2:08.4 | 165 | 867 | 19 |
8:00.0 | 997m | 2:00.3 | 201 | 990 | 23 |
12:00.0 | 897m | 2:13.7 | 146 | 803 | 19 |
16:00.0 | 983m | 2:02.0 | 192 | 962 | 23 |
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