Mark Lilleleht 16:00 row
3,731m
Meters
16:00.0
Time
2:08.6
Pace
230
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 17 |
| Stroke Count | 266 |
| Drag Factor | 110 |
March 03, 2020 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,731m | 2:08.6 | 164 | 865 | 17 |
| 4:00.0 | 917m | 2:10.8 | 156 | 837 | 14 |
| 8:00.0 | 968m | 2:03.9 | 184 | 932 | 19 |
| 12:00.0 | 877m | 2:16.8 | 137 | 770 | 14 |
| 16:00.0 | 970m | 2:03.7 | 185 | 936 | 19 |
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Workout Graph
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