Mark Lilleleht 19:12 row
3,650m
Meters
19:12.1
Time
2:37.8
Pace
197
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 15 |
| Stroke Count | 291 |
| Drag Factor | 109 |
March 03, 2020 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.1 | 3,650m | 2:37.8 | 89 | 606 | 15 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 13 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 13 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 17 |
| 19:12.0 | 899m | 2:20.1 | 127 | 737 | 18 |
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Workout Graph
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