Mark Lilleleht 4:31 row
1,024
Meters
4:31.8
Time
2:12.7
Pace
61
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 17 |
| Stroke Count | 78 |
| Drag Factor | 110 |
March 04, 2020 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.8 | 1,024 | 2:12.7 | 150 | 815 | 61 | 17 |
| 4:31.0 | 1,025 | 2:12.1 | 152 | 821 | 61 | 17 |
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Workout Graph
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