Mark Lilleleht 15:12 row
3,036m
Meters
15:12.2
Time
2:30.2
Pace
167
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 15 |
| Stroke Count | 231 |
| Drag Factor | 75 |
March 07, 2020 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.2 | 3,036m | 2:30.2 | 103 | 655 | 15 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 13 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 16 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 17 |
| 15:12.0 | 11m | 9:05.4 | 2 | 307 | 0 |
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Workout Graph
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