Mark Lilleleht 18:06 row
4,043m
Meters
18:06.1
Time
2:14.3
Pace
239
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 340 |
| Drag Factor | 183 |
March 08, 2020 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.1 | 4,043m | 2:14.3 | 144 | 797 | 19 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 17 |
| 18:06.0 | 696m | 2:13.6 | 147 | 804 | 20 |
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Workout Graph
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