Mark Lilleleht 5:00 row
1,061m
Meters
5:00.0
Time
2:21.3
Pace
58
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 12 |
| Stroke Count | 58 |
| Drag Factor | 84 |
March 10, 2020 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 12 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 12 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 12 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 11 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 12 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 11 |
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Workout Graph
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