Mark Lilleleht 11:33 row
2,209m
Meters
11:33.5
Time
2:36.9
Pace
117
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 14 |
| Stroke Count | 173 |
| Drag Factor | 180 |
March 10, 2020 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.5 | 2,209m | 2:36.9 | 90 | 611 | 14 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 18 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 13 |
| 11:33.0 | 261m | 2:58.1 | 62 | 513 | 12 |
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Workout Graph
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