Mark Lilleleht 15:37 row
3,059m
Meters
15:37.3
Time
2:33.2
Pace
168
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 14 |
| Stroke Count | 228 |
| Drag Factor | 110 |
March 14, 2020 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:37.3 | 3,059m | 2:33.2 | 97 | 634 | 14 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 12 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 13 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 |
| 15:37.0 | 89m | 3:27.8 | 39 | 434 | 12 |
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Workout Graph
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