Mark Lilleleht 15:00 row
3,026m
Meters
15:00.9
Time
2:28.8
Pace
169
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 15 |
| Stroke Count | 219 |
| Drag Factor | 110 |
March 12, 2020 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.9 | 3,026m | 2:28.8 | 106 | 665 | 15 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 12 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 13 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 |
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Workout Graph
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