Mark Lilleleht 11:05 row

2,532m

Meters

11:05.8

Time

2:11.4

Pace

153

Calories

Average Watts154
Calories Per Hour830
Stroke Rate18
Stroke Count193
Drag Factor230

March 26, 2020 15:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:05.8 2,532m 2:11.4 154 830 18
5:00.0 1,157m 2:09.6 161 852 17
10:00.0 1,160m 2:09.3 162 857 17
11:05.0 216m 2:30.4 103 653 19

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Workout Graph

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