Mark Lilleleht 5x750m/2:00r row
3,750m
Meters
14:23.0
Time
1:55.0
Pace
258
Calories
| Rest Distance | 2,144m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,894m |
| Overall Time | 24:23.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 21 |
| Stroke Count | 478 |
April 01, 2020 17:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.0 | 3,750m | 1:55.0 | 230 | 1090 | 21 | |
| 2:53.7 | 750m | 1:55.8 | 225 | 1075 | 21 | |
| 2:53.7 | 750m | 1:55.8 | 225 | 1075 | 21 | |
| 2:53.9 | 750m | 1:55.9 | 225 | 1073 | 21 | |
| 2:53.1 | 750m | 1:55.4 | 228 | 1083 | 21 | |
| 2:48.6 | 750m | 1:52.4 | 246 | 1148 | 22 | |
| r2,144m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.