Mark Lilleleht 20:00 row
4,963m
Meters
20:00.0
Time
2:00.8
Pace
325
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 128 |
April 01, 2020 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,963m | 2:00.8 | 198 | 981 | 20 |
| 4:00.0 | 995m | 2:00.6 | 200 | 986 | 20 |
| 8:00.0 | 976m | 2:02.9 | 188 | 948 | 19 |
| 12:00.0 | 985m | 2:01.8 | 194 | 966 | 20 |
| 16:00.0 | 971m | 2:03.5 | 185 | 938 | 20 |
| 20:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 21 |
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Workout Graph
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