Mark Lilleleht 15:20 row
3,491
Meters
15:20.3
Time
2:11.8
Pace
210
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 271 |
| Drag Factor | 178 |
April 04, 2020 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:20.3 | 3,491 | 2:11.8 | 153 | 825 | 210 | 21 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 18 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 17 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 17 |
| 15:20.0 | 54 | 3:05.1 | 55 | 489 | 2 | 30 |
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Workout Graph
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