Mark Lilleleht 15:07 row
3,400m
Meters
15:07.3
Time
2:13.4
Pace
201
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 14 |
| Stroke Count | 249 |
| Drag Factor | 128 |
April 04, 2020 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 3,400m | 2:13.4 | 147 | 807 | 14 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 17 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 16 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 16 |
| 15:07.0 | 25m | 2:20.0 | 128 | 738 | 8 |
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Workout Graph
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