Mark Lilleleht 15:10 row

3,412m

Meters

15:10.4

Time

2:13.4

Pace

202

Calories

Average Watts147
Calories Per Hour807
Stroke Rate16
Stroke Count252
Drag Factor128

April 04, 2020 14:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:10.4 3,412m 2:13.4 147 807 16
5:00.0 1,110m 2:15.1 142 788 17
10:00.0 1,128m 2:12.9 149 812 17
15:00.0 1,137m 2:11.9 152 824 16
15:10.0 37m 2:15.1 142 788 12

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Workout Graph

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