Mark Lilleleht 15:19 row
3,423m
Meters
15:19.0
Time
2:14.2
Pace
203
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 254 |
| Drag Factor | 149 |
April 04, 2020 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.0 | 3,423m | 2:14.2 | 145 | 797 | 19 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 17 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 16 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 16 |
| 15:19.0 | 45m | 3:31.1 | 37 | 428 | 28 |
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Workout Graph
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