Mark Lilleleht 15:18 row

3,395m

Meters

15:18.7

Time

2:15.3

Pace

199

Calories

Average Watts141
Calories Per Hour786
Stroke Rate18
Stroke Count263
Drag Factor147

April 04, 2020 12:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:18.7 3,395m 2:15.3 141 786 18
5:00.0 1,103m 2:15.9 139 778 17
10:00.0 1,120m 2:13.9 146 801 17
15:00.0 1,129m 2:12.8 149 813 17
15:18.0 43m 3:29.3 38 431 22

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Workout Graph

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