Mark Lilleleht 15:45 row

3,561m

Meters

15:45.1

Time

2:12.7

Pace

213

Calories

Average Watts150
Calories Per Hour815
Stroke Rate17
Stroke Count271
Drag Factor128

April 05, 2020 21:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:45.1 3,561m 2:12.7 150 815 17
5:00.0 1,129m 2:12.8 149 813 18
10:00.0 1,132m 2:12.5 150 817 17
15:00.0 1,131m 2:12.6 150 816 17
15:45.0 169m 2:13.1 148 810 15

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Workout Graph

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