Mark Lilleleht 15:09 row

3,411m

Meters

15:09.7

Time

2:13.3

Pace

202

Calories

Average Watts148
Calories Per Hour808
Stroke Rate16
Stroke Count256
Drag Factor127

April 05, 2020 19:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:09.7 3,411m 2:13.3 148 808 16
5:00.0 1,127m 2:13.0 148 810 18
10:00.0 1,126m 2:13.2 148 809 17
15:00.0 1,126m 2:13.2 148 809 17
15:09.0 33m 2:16.3 138 775 12

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Workout Graph

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