Mark Lilleleht 15:09 row

3,434m

Meters

15:09.2

Time

2:12.3

Pace

204

Calories

Average Watts151
Calories Per Hour819
Stroke Rate15
Stroke Count270
Drag Factor127

April 05, 2020 16:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:09.2 3,434m 2:12.3 151 819 15
5:00.0 1,120m 2:13.9 146 801 18
10:00.0 1,137m 2:11.9 152 824 18
15:00.0 1,146m 2:10.8 156 837 18
15:09.0 31m 2:25.1 114 693 7

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Workout Graph

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