Mark Lilleleht 15:20 row
3,412
Meters
15:20.7
Time
2:14.9
Pace
201
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 245 |
| Drag Factor | 171 |
April 05, 2020 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:20.7 | 3,412 | 2:14.9 | 143 | 785 | 201 | 19 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 16 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 15 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 15 |
| 15:20.0 | 53 | 3:08.6 | 52 | 360 | 2 | 29 |
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Workout Graph
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