Mark Lilleleht 15:08 row
3,404m
Meters
15:08.9
Time
2:13.5
Pace
202
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 15 |
| Stroke Count | 258 |
| Drag Factor | 128 |
April 05, 2020 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.9 | 3,404m | 2:13.5 | 147 | 806 | 15 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 17 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 17 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 17 |
| 15:08.0 | 30m | 2:13.3 | 148 | 808 | 7 |
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Workout Graph
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