Mark Lilleleht 15:16 row
3,390m
Meters
15:16.8
Time
2:15.2
Pace
200
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 250 |
| Drag Factor | 199 |
April 05, 2020 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.8 | 3,390m | 2:15.2 | 142 | 787 | 18 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 17 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 16 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 16 |
| 15:16.0 | 41m | 3:15.1 | 47 | 462 | 21 |
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Workout Graph
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