Mark Lilleleht 5x250m/2:00r row
1,250m
Meters
4:51.9
Time
1:56.7
Pace
84
Calories
| Rest Distance | 2,124m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,374m |
| Overall Time | 14:51.9 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 21 |
| Stroke Count | 270 |
| Drag Factor | 127 |
April 06, 2020 15:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.9 | 1,250m | 1:56.7 | 220 | 1056 | 21 | |
| 0:58.7 | 250m | 1:57.4 | 216 | 1044 | 21 | |
| 0:58.8 | 250m | 1:57.6 | 215 | 1040 | 21 | |
| 0:58.3 | 250m | 1:56.6 | 221 | 1059 | 22 | |
| 0:58.7 | 250m | 1:57.4 | 216 | 1044 | 20 | |
| 0:57.4 | 250m | 1:54.8 | 231 | 1096 | 21 | |
| r2,124m |
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Workout Graph
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