Mark Lilleleht 24:18 row
5,067
Meters
24:18.5
Time
2:23.9
Pace
282
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 432 |
| Drag Factor | 146 |
April 07, 2020 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:18.5 | 5,067 | 2:23.9 | 117 | 704 | 282 | 18 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 17 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 18 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 18 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 18 |
| 24:18.0 | 892 | 2:24.6 | 116 | 698 | 49 | 17 |
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Workout Graph
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