Mark Lilleleht 22:30 row
5,045m
Meters
22:30.8
Time
2:13.8
Pace
299
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 388 |
| Drag Factor | 161 |
April 07, 2020 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.8 | 5,045m | 2:13.8 | 146 | 802 | 18 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 17 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 17 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 17 |
| 22:30.0 | 542m | 2:18.3 | 132 | 754 | 19 |
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Workout Graph
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