Mark Lilleleht 20:53 row
5,026m
Meters
20:53.8
Time
2:04.7
Pace
318
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 381 |
| Drag Factor | 125 |
April 07, 2020 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.8 | 5,026m | 2:04.7 | 180 | 920 | 18 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 18 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 18 |
| 20:53.0 | 211m | 2:05.5 | 177 | 908 | 17 |
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Workout Graph
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