Mark Lilleleht 3x250m/1:30r row
750m
Meters
2:56.6
Time
1:57.7
Pace
49
Calories
| Rest Distance | 968m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,718m |
| Overall Time | 7:26.6 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 21 |
| Stroke Count | 143 |
| Drag Factor | 125 |
April 08, 2020 19:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.6 | 750m | 1:57.7 | 214 | 1038 | 21 | |
| 0:58.9 | 250m | 1:57.8 | 214 | 1036 | 21 | |
| 0:58.8 | 250m | 1:57.6 | 215 | 1040 | 22 | |
| 0:58.8 | 250m | 1:57.6 | 215 | 1040 | 21 | |
| r968m |
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