Mark Lilleleht 31:28 row
7,082m
Meters
31:28.5
Time
2:13.3
Pace
420
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 126 |
April 09, 2020 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:28.5 | 7,082m | 2:13.3 | 148 | 808 | 19 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 |
| 31:28.0 | 355m | 2:03.9 | 184 | 932 | 18 |
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Workout Graph
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