Mark Lilleleht 32:06 row
7,051
Meters
32:06.8
Time
2:16.6
Pace
411
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 571 |
| Drag Factor | 175 |
April 09, 2020 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:06.8 | 7,051 | 2:16.6 | 137 | 772 | 411 | 18 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 18 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 18 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 17 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 17 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 17 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 18 |
| 32:06.0 | 477 | 2:12.0 | 152 | 822 | 28 | 21 |
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Workout Graph
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