Mark Lilleleht 13:55 row

3,056m

Meters

13:55.2

Time

2:16.6

Pace

177

Calories

Average Watts137
Calories Per Hour772
Stroke Rate18
Stroke Count245
Drag Factor206

April 12, 2020 17:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:55.2 3,056m 2:16.6 137 772 18
5:00.0 1,093m 2:17.2 135 766 18
10:00.0 1,109m 2:15.2 141 786 17
13:55.0 854m 2:17.5 134 762 18

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Workout Graph

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