Mark Lilleleht 14:23 row
3,100m
Meters
14:23.2
Time
2:19.2
Pace
177
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Stroke Count | 252 |
| Drag Factor | 125 |
April 12, 2020 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:23.2 | 3,100m | 2:19.2 | 130 | 746 | 17 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 17 |
| 14:23.0 | 958m | 2:17.2 | 135 | 765 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.