Mark Lilleleht 19:15 row
4,055m
Meters
19:15.1
Time
2:22.4
Pace
228
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Stroke Count | 323 |
| Drag Factor | 176 |
April 12, 2020 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.1 | 4,055m | 2:22.4 | 121 | 716 | 17 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 17 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 17 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 16 |
| 19:15.0 | 888m | 2:23.5 | 118 | 706 | 17 |
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Workout Graph
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