Mark Lilleleht 14:34 row

3,021m

Meters

14:34.8

Time

2:24.7

Pace

167

Calories

Average Watts115
Calories Per Hour696
Stroke Rate16
Stroke Count239
Drag Factor126

April 11, 2020 11:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:34.8 3,021m 2:24.7 115 696 16
5:00.0 1,031m 2:25.4 114 691 17
10:00.0 1,035m 2:24.9 115 695 16
14:34.0 955m 2:23.4 119 708 16

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Workout Graph

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