Mark Lilleleht 19:35 row
4,041m
Meters
19:35.3
Time
2:25.4
Pace
223
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Stroke Count | 333 |
| Drag Factor | 215 |
April 11, 2020 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.3 | 4,041m | 2:25.4 | 114 | 691 | 17 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 17 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 17 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 17 |
| 19:35.0 | 936m | 2:26.9 | 110 | 679 | 17 |
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Workout Graph
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