Mark Lilleleht 14:55 row
3,050m
Meters
14:55.5
Time
2:26.8
Pace
168
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 16 |
| Stroke Count | 240 |
| Drag Factor | 142 |
April 11, 2020 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:55.5 | 3,050m | 2:26.8 | 111 | 680 | 16 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 16 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 16 |
| 14:55.0 | 988m | 2:29.2 | 105 | 662 | 16 |
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