Mark Lilleleht 13:48 row
3,050m
Meters
13:48.6
Time
2:15.8
Pace
178
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 254 |
| Drag Factor | 149 |
April 14, 2020 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:48.6 | 3,050m | 2:15.8 | 140 | 780 | 18 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 |
| 13:48.0 | 833m | 2:16.8 | 137 | 769 | 19 |
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Workout Graph
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