Mark Lilleleht 14:01 row

3,106m

Meters

14:01.4

Time

2:15.4

Pace

183

Calories

Average Watts141
Calories Per Hour784
Stroke Rate20
Stroke Count274
Drag Factor127

April 15, 2020 19:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:01.4 3,106m 2:15.4 141 784 20
5:00.0 1,098m 2:16.6 137 772 19
10:00.0 1,105m 2:15.7 140 781 20
14:01.0 904m 2:13.2 148 808 20

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Workout Graph

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