Mark Lilleleht 14:11 row

3,115m

Meters

14:11.8

Time

2:16.7

Pace

181

Calories

Average Watts137
Calories Per Hour771
Stroke Rate18
Stroke Count258
Drag Factor152

April 15, 2020 16:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:11.8 3,115m 2:16.7 137 771 18
5:00.0 1,097m 2:16.7 137 771 19
10:00.0 1,107m 2:15.5 141 784 18
14:11.0 912m 2:17.6 134 762 18

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Workout Graph

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