Mark Lilleleht 14:12 row

3,108m

Meters

14:12.3

Time

2:17.1

Pace

181

Calories

Average Watts136
Calories Per Hour767
Stroke Rate19
Stroke Count275
Drag Factor174

April 15, 2020 15:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:12.3 3,108m 2:17.1 136 767 19
5:00.0 1,096m 2:16.8 137 769 19
10:00.0 1,100m 2:16.3 138 775 19
14:12.0 913m 2:18.0 133 758 20

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Workout Graph

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