Mark Lilleleht 14:12 row

3,111m

Meters

14:12.3

Time

2:16.9

Pace

181

Calories

Average Watts136
Calories Per Hour768
Stroke Rate18
Stroke Count260
Drag Factor227

April 15, 2020 14:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:12.3 3,111m 2:16.9 136 768 18
5:00.0 1,096m 2:16.8 137 769 19
10:00.0 1,097m 2:16.7 137 771 18
14:12.0 918m 2:17.2 135 765 18

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Workout Graph

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