Mark Lilleleht 14:07 row

3,106m

Meters

14:07.5

Time

2:16.4

Pace

180

Calories

Average Watts138
Calories Per Hour774
Stroke Rate19
Stroke Count265
Drag Factor227

April 15, 2020 13:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:07.5 3,106m 2:16.4 138 774 19
5:00.0 1,090m 2:17.6 134 762 19
10:00.0 1,102m 2:16.1 139 777 19
14:07.0 914m 2:15.1 142 788 18

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Workout Graph

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