Mark Lilleleht 19:00 row
4,103m
Meters
19:00.5
Time
2:18.9
Pace
235
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 346 |
| Drag Factor | 179 |
April 15, 2020 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.5 | 4,103m | 2:18.9 | 130 | 748 | 19 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 |
| 19:00.0 | 854m | 2:20.5 | 126 | 734 | 19 |
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Workout Graph
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